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the Presence Point

Fresh Start

Fresh Start

Sarah Lipton to present an Open House talk at the Montpelier Shambhala Center, February 6th.

On the Shambhala calendar, we have just entered a new year - the year of the Earth Boar. It is a perfect time to remember that in our lives, now is always the moment for a fresh start. Would you like some practical tips for working with the intensity of emotions and the waterfall of thoughts? Would you like to find a way to refresh yourself each and every day? Then join Sarah Lipton at February's Open House for a period of guided meditation practice and a practical conversation about how to come back to yourself and start fresh any time you need to.

Click here for more information.